Friday, June 15, 2012

Recipe #58... Fresh Detox Juice... Imported from Toronto

Note: I traveled to Toronto for work, and while experiencing a bout of Vitamix withdrawal, I stumbled across Fresh; a local Toronto juice bar.  Work travel often asks that we eat on the go, if at all, and that we make do with whatever provisions are conveniently on our path between meetings or events.   Fortunately my path was sprinkled with Fresh, an espresso bar, a yoga studio, and a few charming cafes and restaurants.  It was quite refreshing to find myself in a city where I didn't need to choke down Chicken McNuggets with a smile...
  
Fresh Detox Juice 
Add the following to your mixer of choice...
Makes 2 servings

1 c water or coconut water (lime would be good)

1 c frozen kale
1 c spinach
1 bunch parsley
3 stalks celery
1 apple
1 c Ice (big cubes usually 5 or 6) 

Whether you are in your home country, home office, or kitchen table breakfast joint, you can summon a little Toronto Fresh piece of mind... Allow yourself to exhale...  -A

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