Recipe #62... Apple-Cuke Cooler... Hot outside but cool as a cuke on the inside

Note: Finding the state of "cool as a cucumber" sounds pretty OK right now, as it is pushing 100 deg outside.  If you are feeling clammy on the outside... as we enter into the Dog Days of Summer and meet July 1st, 2012... try blenderizing some cooling fluid for your internal radiator...

Apple-Cuke Cooler
Add the following to your mixer of choice...
Makes 2 healthy servings

1 c coconut water
2 handfuls loose spinach
2 tbsp loose parsley (fill your palm with leaves)
5 leaves of fresh mint
1 sweet apple
1/2 english cucumber
1 c Ice (big cubes usually 5 or 6) 

It's a little green, slightly foamy, but oh so refreshing... You'll be cool as a cuke in no time... Cheers to AC, ice cubes, and sprinklers... -A